Fermented Garlic Honey for Breakfast?

You learn something new every day!.

I was checking out this BA post on how to improve your wooden cutting board maintenance when I saw this video on how to make fermented garlic honey.  it is at the bottom of the article – just scroll down!

You might wonder why one would do this. It is a way to boost the immune system. Aha! And kind of cool!

Image result for fermented garlic honey

It turns out that this is quite the thing. Here is why

A change from the common fermentation brines and salt solutions…Fermenting in Honey. This fermenting process with honey has lots of health benefits and the pinnacle of that benefit – both items after the ferment, taste absolutely incredible! Much like the dual benefit when you make mozzarella cheese, and then make ricotta as a secondary product from the whey. Fermenting in honey gives you a double bonus without adding an additional step or additional food products. You get the fruit or vegetable that is engulfed in the honey and you get the infused honey that’s filled with residual flavor. Wham…


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